Fit Well You is all about joining the circle of health and wellness.
Who you are, what your goals are, your motivations and your challenges are incredibly important to me and no client is ever treated the same. Working together we will ensure you achieve the best version of you!
Personally, I am an advocate of wellness in every sense of the word. My background is as an exercise physiologist and personal trainer and I started my career back in 1997!
I am now an Accredited Exercise Physiologist, running coach, personal trainer, doTERRA wellness advocate, and Mum. I am passionate about all things healthy lifestyle and love educating my clients on how they can best support themselves, their families and live their best lives!
WHAT WE DO
As an Accredited Exercise Physiologist (AEP) I have worked with an incredibly broad range of patients to design and deliver safe and effective exercise interventions.
As an AEP, fitness coach, personal trainer, & mum I love helping you achieve your goals.
Let's work out a plan that is EXACTLY designed for you and your unique needs!
Face to face or even online, we can make it happen! Based in the Inner West of Melbourne sessions are conducted in a safe, private environment. 1-1 or up to 3 in a group.
Getting back to training post-injury, post-baby, want to improve your health or run your first kilometre I have your back and the guidance to help you achieve it. I provide personalised rehabilitation, health, lifestyle and nutrition programming
If physical and emotional health is important to you, then essential oils may be exactly what you are looking for! These bottles of pure plant oils support the body and I have seen 100's of people benefit from their use.
Think physical recovery, skin, sleep, quieting the noise in your mind, easing digestion and supporting your kids & family. If you are interested in learning more about doTERRA essential oils,
get in touch!
"Kylie is an all-round health and wellness inspiration!
She is my go-to for trusted advice on essential oil use, and general health and wellbeing. While I did have a little prior knowledge of essential oils, Kylie has really helped guide me on my doTERRA journey.
I love discovering new oils and blends, and remedies for my whole family. My recent experience with the oil education series run by Kylie's team has inspired me to pursue further studies.
I can't recommend Kylie highly enough. She's knowledgeable and caring, and just an absolute ray of sunshine!"