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HI! I'M KYLIE
Fit Well You is all about joining the
circle of health and wellness.​
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Who you are - your goals, your motivations, and your challenges - truly matter to me. Every client is unique, and so is the approach we take. By working together, we’ll achieve your strongest, healthiest self.
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I am a passionate advocate of wellness and take a holistic approach in my training style. I believe it is essential to consider all aspects of your lifestyle and health as we work together to achieve your goals.
Initial online or face-to-face consultation of up to 75 mins (valued at $132)
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6-week strength, mobility and fitness Fit Well You (FWY) Plan
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Option of multiple (split) programs
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We will review your FWY Plan every 6 weeks and revise as needed
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20-min telehealth or phone check-in every 4 weeks
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Ongoing accountability and plan adjustments, with coach contact several times a week via Training Peaks app.
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$166/4 weeks
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IGNITE
Initial online or face-to-face consultation of up to 75 mins (valued at $132)​​
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4-week strength, mobility and fitness Fit Well You (FWY) Plan​​
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Option of multiple (split) programs
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PLUS one online or face-to-face session of up to 60 mins every 4 weeks (valued at $99 per session)​
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We will review your FWY Plan every 4 weeks and revise as needed
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20-min telehealth or phone check-in every 4 weeks
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Ongoing accountability and plan adjustments, with coach contact several times a week via Training Peaks app.
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$286/4 weeks
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ELEVATE
FACE-TO-FACE TRAINING
In addition to our online programming, we offer in-person training - including 1:1, 2:1, and small group sessions - to support your goals, whether you're recovering from injury, improving your health, or training for a race.​
EXERCISE PHYSIOLOGY
As an Accredited Exercise Physiologist, I’ve supported a wide range of clients - from neurological conditions to elite athletes - with safe, effective, and personalised exercise plans. Let’s create one that’s exactly right for you.
RUN COACHING
Coming back from injury, starting from scratch, or chasing a lifelong running goal? I’m here to help you get there - with a program tailored to your life, your body, and your goals, whether big or small.
All genders, sexualities, shapes and sizes are welcome
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